The Vital You Essentials Program

The Vital You Essentials Program

The Vital You Essentials Program is a comprehensive health program designed to uncover and address the root cause of your health issues and restore you to optimum health. Through comprehensive lab testing, dietary modifications, lifestyle changes and, most importantly, education; you will achieve outstanding results.

The Essentials program starts with a careful evaluation of your current and past social/medical/personal history. Based on a careful evaluation of your intake form and after listening to your story, I will determine the most appropriate lab testing to identify the root cause(s) of your symptoms.

The Vital You Method

The Vital You Method evaluates the 6 pillars of health. These include, energy production, detoxification/oxidation, brain health/mindset, diet/digestions, stress/hormones/inflammation, and lifestyle/environment.

The Vital You Essentials Program includes:

8 Comprehensive Consultations 

Your consultations may be done in person or via phone/video. The type of consultation will be determined based on your personal needs. Your program length will vary from 6 – 8 months, continuing care options are available after you have completed the essentials program.

Appointments included:

  1. Initial consultation – 60 minutes
  2. Lifestyle and nutrition consultation – 60 minutes
  3. Lab results review – 60 minutes
  4. Lifestyle and nutrition follow up – 60 minutes
  5. Clinical follow up – 60 minutes
  6. Flex appointment – 60 minutes (any time, any service)
  7. Flex appointment – 60 minutes  (any time, any service)
  8. Clinical Case Review – 60 minutes

Patient Materials

As a Vital You patient, you will receive a comprehensive patient education binder that will act as a resource on your journey. This binder is full of useful tips and covers content such as; nutrition, digestion, detoxification, hormones, exercise, mindfulness, and a 30-day self-care program.

Clinician Email Access

Access to your practitioner and functional medicine team improves compliance, maintains momentum, and keeps an open dialogue throughout your program. Email me with any questions that you have throughout your program.

Lifestyle and Nutrition Consultation

80% of your clinical outcome is based on your nutrition and lifestyle strategy. Because I realize the value of this and the impact it has on you and your family, I emphasize lifestyle and nutrition throughout the process. By taking better care of yourself, you can lead your family to better health.

Functional Lab Testing

Functional lab testing helps evaluate health on a cellular level. This testing is different from traditional testing because it helps evaluate the root cause(s) of your health challenges instead of just diagnosing you. This testing is done through urine, stool, saliva, and/or blood.

Video Lab Interpretations
Each lab test provides me with detailed clinical data and insight into your cellular function. I want to make sure that you fully understand your lab results and that you can easily share them with your healthcare team if necessary. Most importantly, the video lab interpretation allows you to become more involved and engaged in your own care. I believe that an informed patient gets much better long-term outcomes and becomes an active participant in their health and wellness.

Direct Lab Pricing

To provide the most affordable care possible, the Vital You Institute has made special arrangements with all of our lab vendors to provide you with direct lab pricing. This ensures that you will get the lowest price possible on all lab testing

Customized Supplement Program

After reviewing your lab results and evaluating your mineral and nutrients demands, I will recommend a personalized supplement program. My recommendations will include only the highest quality products to create more predictable outcomes. 

Facebook Community Group

Our private Facebook group allows you to stay connected with the Vital You community. This group consists of current and past patients along with other health seekers. In this group, I provide  exclusive content that I share with my most devoted followers.This group provides a deeper level of engagement and helps you stay motivated and connected along the way.

Workshops, webinars, and web resources

Community and education are paramount to your long-term success. I offer LIVE workshops, a YouTube channel and access to a growing library of health content.


The Vital You Essentials Program is personalized for each of you to ensure that you get the results that you are looking for. My promise is to do whatever it takes to help you find an answer. I promise to be cost conscious without compromising your outcomes.

The Essentials Program starts at $2199. Testing and supplements are customized based on your history and findings.

Take The First Step On Your Journey Back To Health